10 Worst and Best Foods
The other day I was chatting away with my charming flamboyant hair dresser about everything from organic eating and New York gay scene to McDonald’s burgers. He confessed to me that after my mention of McBurger he started craving one… Oops! What have I done?
Then today I stumbled upon this article listing 10 worst and best foods… I wanted to share it with you all in hope that you will crave the best foods on the list 
Artery Crust
Judging by the label, Marie Callender’s (16.5 oz) Chicken Pot Pie has 520 calories, 11 grams of saturated fat, and 800 mg of sodium. But look again. Those numbers are for only half a pie. Eat the entire pie, as most people probably do, and you’re talking 1,040 calories, 22 grams of saturated fat (more than a day’s worth), and 1,600 mg of sodium (an entire day’s worth).
Sweet Potatoes
A nutritional All-Star — one of the best vegetables you can eat. They’re loaded with carotenoids, vitamin C, potassium, and fiber. Bake and then mix in some unsweetened applesauce or crushed pineapple for extra moisture and sweetness…. (Read more from the source…)
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